911 – Lifestyle Coach
Helping Police Officers reverse the effects of shift work and stress on their body, so they can sleep better, have more energy and prevent burn out.
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Sleep Better and Wake Feeling RefreshedSTRESS MANAGEMENT PROGRAMS
Stress can take a toll on your body. It's impossible to avoid in your line of work.
BUT there are ways to learn to manage and decrease it, so that you can AVOID BURN OUT.
Hi, I'm Andi
I'm the wife of a Police Officer.
My programs are easy to follow with lots of tips and tricks that you can immediately incorporate into your work and personal life without overwhelm.
For some free tips and tricks, please join my free Facebook Group by clicking on the big long button below.